Revibe Strong 60+

Service Description

Revibe Strong 60+ is a low-impact strength and mobility class designed specifically for women aged 60 and over who want to stay strong, active, and independent. This supportive session focuses on building functional strength, improving balance, enhancing flexibility, and boosting confidence through safe, controlled movements. Using light weights, resistance bands, and bodyweight exercises, you’ll move at a pace that suits your body while working to maintain muscle, joint health, and stability. Perfect for beginners or those returning to exercise, it’s never too late to start (or keep) feeling strong. Friendly, welcoming, and always tailored to your individual needs.